I have decided to make some changes to my lifestyle.
Call Me Britney Spears because I did it again, I gained weight. I know I shouldn’t be so concerned about gaining weight here and there, with all the self love that’s allegedly going around now a days. And I wish I could be one of those people that just doesn’t give a fuck about how their body looks like, but sadly I am not.
I like to feel good about my body, I want to be and feel healthy. I don’t want abs and biceps and all that either. I just want to look like I take care of myself. Maybe its a body image issue? I don’t know, it gives me confidence, makes me feel good. Maybe I have a mental issue, who knows? The jury is still out.
To fix this I have decided to quit sugary drinks. Soda, coffee, and juices. I need to only focus on drinking water. Sugar is my main problem. That’s why I’m cutting it out of my life. I’ve done it before and not only have I dropped in pounds, my skin and mood got so much better too, along with my energy levels.
Another change I would like to make is reading. I don’t do it. I used to do a lot of it. But now all I do is binge watch shows. Netflix, Amazon Prime, Disney, and YouTube have all taken up my time. They have literally taken control of my life. In this time and age everyone is watching something, I miss reading. I miss using my own imagination to paint the scenes and make them how I want them to be in my head. Like, what happened to reading? When was the last time you read a book? I went to the store today after the gym and I grabbed a book. I plan to read it before bed every night, I heard that even helps with falling asleep too, so there’s another benefit.
Those are just two things that I want to change as soon as I can. There are many other things I am also working on as a person and for my self care but they are on going and I probably already mentioned them before on here so I wont bore you with the same details over and over again.
For now, it’s time to change.