School/Gym

September is here and this week has already gone by so fast.

 

So, I started school at the begging of the week. Its been nice so far I don’t have any complaints. (I know that I will so stay tuned for those).

The classroom that I am in isn’t filled with a lot of students, which is good. That way the teacher can focus with less of us and spend more time individually with us if she needs to. Speaking of a teacher, I love mine. I am so glad the one that I got is one that cares for her students and wants the best for us. She said that if we go home without even one of us not learning something that day then she feels as if she didn’t do her job correctly as a teacher. That makes me feel like she really cares about getting through to us.

My classmates are pretty nice so far. I haven’t had any conflict with them so we will see how long that lasts (lol). Funny thing, I’m the only guy in the class, which I was concerned with at the beginning but now I have grown to like it.

I know some basic skills that I picked up at my last job. Its crazy, who would have thought that what I leaned at that job was actually going to stay with me till now and possibly the future? Because of that I am, and I’m not bragging, the best in the class so far. I find myself helping my peers around me with what they don’t understand. I don’t mind. It keeps me from forgetting the steps and what not.

As far as I can tell, I really enjoy that class, the teacher, and everyone else in the class. I think that if it keeps going like this it will be an easy ride to the finish line. But I know that it is too soon to tell.

In other news, I got a gym member ship. I know, way to throw that news right out there. I never thought that I would go back but my shins and my knees have been hurting so bad that I decided I needed new form of exercise other than just running. I looked into two gyms and went for the one that would give me a student discount. Ultimately, its a good gym, I say even though I’ve only been there once.

That’s been my week so far. I hope it stays this productive.

My Weight Loss Summer Journey

Three months ago I wrote a post about how unhealthy and fat I was feeling. Here I am now in the present, today. Living a healthy life. Well, trying to, if I’m being honest.

I have lost about 25 pounds (if not more, not to flex or anything LOL). In the pictures maybe you can notice but I did lose a lot. I am proud of myself. It took a lot of hard work and a lot of self control.

At first it was extremely hard. I remember I was eating out for lunch almost every single day. When I say eating I mean EATING. Every day it I felt like I could eat more and more. There was actually times when I would eat and still feel as if I had more room in my stomach. I would also go for the biggest things.  I thought, the bigger the deal, the more I’m getting for my money. But in reality, my health was going down hill and the only thing that was getting bigger was my waist.

SO, going from burgers every single day to a salad was not easy. But I slowly transitioned. Soon I was eating a salad every day for lunch. I switched my coffee in the mornings to tea (even though I went back to coffee later on, but shhhh we don’t talk about that). I tried to cut out carbs from my diet as much as I could, but not completely, I mean c’mon I’m not a sociopath.

Then I started going for a walk at my local park. ALONE. Yes, people need motivation and support, but there’s something about just walking alone, in your thoughts, with your music hitting your eardrums like a hammer on a nail.

My walk progressed to a slow jog and now I can run for a good while. At the beginning it was very difficult to see results. But looking back now, I see how I (slowly) progressed. I just had to keep at it.

I am very proud of my weight loss. I think that I am in the best shape of my life. I know I am not in the best shape in general, but still I feel great. I do have some concerns though. Well, mostly just one.

Gaining all my weight back. How would I? Two reasons. I have really bad shin splints, and I’m taking Lexapro.

If you don’t know what shin splints are then your are one lucky son of a duck. They suck and they are hard to get rid of. Basically its a sharp pain that affects the shin area of your leg. It can occur for many reasons. Flat feet, uneven surfaces that you may walk on, bad running habits, or increasing the amount of your training too rapidly before your muscles can get a chance to grow and adapt. I feel that I got them for all those reasons and more. If I can’t walk, job, or run, I am scared I’ll gain all the weight back and more.

Lexapro. If you didn’t know, I have anxiety. (One of my many wonderful character traits). A lot of it, if I could give it away or throw it out I would but sadly I can’t so here we are. I take this med to help with it. I have been taking it for about a week now. I haven’t noticed many, or if any, changes. The doctor said I would in about 3 to 4 weeks. That’s not my issue though. One of the side effects is weight gain. I’m already concerned about my shins, now this. Great. Or maybe its just my anxiety trying to get the best out of me before the med hits.

I want to get a gym membership to use other equipment that wont be too hard on my legs. But then I wimp out. I also thought of getting a bike. But then I remember that people in this dumb town don’t lock up their dogs and they chew people up in the street on the daily. Lovely.

SO, in the mean time I’ll just take it easy and try to eat as healthy as I possibly can. Ugh.

*Sips venti Starbucks Frappuccino*

My Life Starts Now

Yesterday, I went to the mall with one of my good friends. I was actually really concerned for everyone’s safety. As I was walking around I got a glimpse of myself in one of those mirrors they have on those poles. I audibly gasped. My man boobs were sticking out like concealed weapons. I was shocked I hadn’t physically stabbed some ones eye out with my cones of flesh popping out from under my shirt. Some one should have stopped me, my friend should have told me something! Clearly the shirt that I was wearing was not flattering at all.

I’m not one to go to the mall in the first place, I don’t understand why society thinks that its ok to make a shirt, slap a brand on it, and sell it for an outrageous amount of money, when you can clearly buy the same one or the same pair of jeans for way less with out the brand name. But, I am glad I did go because it gave me the opportunity to actually get a good look at what I have become. So when my friend asked if I wanted to go with him I said sure, I haven’t gone in months, so I went to remind myself why it is that I don’t actually like to go in the first place. I know, my mind is a tricky place.

Lets talk a little about the pictures you just saw. One is a hot, sexy, confident, young man. The other is some one who stress eats all his problems and emotions. And don’t try to tell me other wise, because NO.

In the picture on the left I was at my all time best. That was the summer of last year. The picture on the right is me now, today, about 20 minutes ago. I used to weigh 185, which is exactly what I am supposed to weigh for my age and height. Now I weigh 215. Not really much over weight, just 30 pounds. Well, still a lot, but you get me. Its all located in my gut, breasteses, and my double chins. So, what happened?

Life happened. I went to the gym more than I went to church back then. I wasn’t the lifting weights type of person which is why I don’t look buff. The elliptical was my lover. I loved that hoe. I have week knees so the treadmill always killed me. Back to the subject, I used to go to the gym but then I stopped once my mom was going to get her reconstruction surgery after surviving breast cancer. A little before that I noticed I started eating more and more. Then when her surgery came through I stopped going completely.

She was out for a whole month. I took a month or so off work to take care of her. It took a toll on me, and honestly I got conformable with myself. I told myself that when she was all better I would go back to my regular routine and I would lose all the weight that I would have gained. That didn’t go as planned. I started this friendship with a girl from church and then it turned into something else. I was so stressed. My moms surgery, work, the girl, and other things were all on my back. I looked for help and comfort and I found it in hot greasy carne assada fries. (If you don’t know what that is, we need to hang out ASAP).

But today I woke up with hope. I woke up feeling some thing that I haven’t felt in a while. I need to take care of myself. I haven’t been. For the longest time I have been taking care of everyone else. I have been the person that they want me to be because I didn’t want to disappoint them. In reality, who are they? Who really are they? They made me feel terrible. Terrible enough that I couldn’t control what and how much I put in my mouth. Not intentionally, but I still let them.

Well that’s over. I’ts time I take back what is rightfully mine. My life. And I need to put this out there and on here to keep myself in check. If I never say it, I’ll never do it. I’ll check back at and see where my progress is at.

My life starts NOW.

I Need To Start A Diet

There’s no way of saying this so I’m just going go out there and grab the bull by the horns and say it. I need to start a diet. I realized this today in the morning. I was thinking about all the time I spend editing my videos and I always get mad when I see my double chin. I mean c’mon it’s not a pleasant thing to see.

 

I know I’m no fat. Every single person that I tell that I need to lose weight always jumps straight to, “you’re not fat! You’re tall so you hide it well.” Um, ok? What does that even mean? Are all tall people supposed to be fat? Or not supposed to be? I’m not even trying to hide anything either. So if I was short then what would be the comment? Oh yeah you do have to lose weight, you’re short and it doesn’t look good on you. But since I’m a freaking giraffe, all is good in the world. Maybe I’m hiding my fat in my neck and people can’t notice my double chin because there on the ground and I’m (according to some people) a walking skyscraper. I’m not even that tall bro.

 

Thinking about eating right and exercising  gives me the chills. I have goosebumps on my arms right now just writing this. I hate eating healthy. I love my burgers and chips. Lets not even get into the candy because I will fight someone. And exercising? Well, its not too bad. I just never have time or don’t know where to go.

 

Last year I went to the gym and got addicted. I remember I did like it. Would I go back to the same one? I don’t think so. Am I going to find a new place? Maybe. I need something closer to home. Or maybe just buy some equipment at home and use it there. Not sure, but something has to change. This double chin that I have now has to evacuate up off my face.


 

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Quit The Gym

What would you do to have the best body ever? How much time would you be willing to invest to have the greatest body you could ever have? How much money would you be willing to spend to get that body?

No, this isn’t an ad for something and I’m not selling any pills that will magically make you into that cover girl or get you that surfer dude’s body. These are just some of the questions I asked myself before I decided to quit the gym.

Yes, I quit the gym. I know in previous posts I was so eager to go back and be hit the gym hard and get toned and back into shape. But the thing is, I wasn’t going to do it for myself.

See, all my life I’ve wanted to be someone else. In the sense that I’ve always wanted to be more social, more out there, louder, and more confident. And this summer that was who I was. But where was all of that coming from? Where was my confidence coming from? From my body.

I thought that by looking good, people were generally going to accept me, and I live off of being accepted. Plus in my mind I always considered myself as fat. I’m not fat or obese. I’m only fifteen pounds over what I should actually weigh. And that’s not entirely bad.

This society made me think that in order to be accepted I have to be a certain size or shape. Even weight! I always felt that people would look at me like I was different, even to the point of thinking they would see me as ugly and detestable.

And a part of me, the very superficial part of me, thought that by having a good body I was going to be able to get the sexual attention I wanted. And I’m not going to lie, I got it. It was fun. It was great. But it wasn’t for me. The people who would be with me only wanted to be with me because they liked what they saw, and that’s not bad, but that’s all they saw. They never saw me. They didn’t want to get to know me. They just wanted my body. *insert what everyone is thinking here* (Get over yourself will you).

But I came to a conclusion the other day. My body should not be the reason I have friends, or relationships, or even where my confidence should come from. I am so much more than my body. So what if I gained a little weight? We all go through a rough patch with our bodies. I love food to much to say no to it.

On the other hand, I’m not saying I’m going to be consuming calories like the government consumes your taxes. No. Running is one of the most anti stress tools that I have ever found to help me. And I’ve always enjoyed it.

Do I need a gym for it? No there are parks. Do I need to pay for them? No, the government already takes my money to keep them nice and pretty. Will I be going crazy trying to get that Calvin Klein looking body? No, for once in my life I’m content with my body. And for once in my life I don’t need to be accepted by anyone to be happy. Because happiness does not come form other people. Or the acceptance of them. If they don’t like you why be around them? Happiness doesn’t come from them. It comes from within. I dare you to go find it.